So, I made the plunge and went for my first run in over a year and a half. Woohoo!! It was only a short one (about 25 minutes) but I ran more than I walked, I had fun, and I felt great at the end of it.
My lungs are a little bit angry at me right now (I'm still hacking from that cold last week) but at least my ankle feels fine. I took the advice of the Running Room Dude and I iced it for 15 minutes when I got home, so hopefully it will still feel fine tomorrow.
I knew that I missed running but I didn't realize just how much until I actually got out there again. Here's hoping I remember how good it feels so that I stick to my goal of three runs each week!!
Hello world!
1 year ago
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1 comments:
YAY FOR YOU!!!
GO, KIM, GO!!!
Are ya interested in joining us for a walkathon on June 17? It's for a great cause. It supports three organizations that minister to poor children overseas (one of which being CAIRD).
It's not a very long distance either. Let me know if you're interested.
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