So, I made the plunge and went for my first run in over a year and a half. Woohoo!! It was only a short one (about 25 minutes) but I ran more than I walked, I had fun, and I felt great at the end of it.
My lungs are a little bit angry at me right now (I'm still hacking from that cold last week) but at least my ankle feels fine. I took the advice of the Running Room Dude and I iced it for 15 minutes when I got home, so hopefully it will still feel fine tomorrow.
I knew that I missed running but I didn't realize just how much until I actually got out there again. Here's hoping I remember how good it feels so that I stick to my goal of three runs each week!!
My Name is Not Megan
1 month ago